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Home Tags Psychology

psychology

female relaxing on sofa | introvert benefits

10 reasons why I love being an introvert

There are many perks of embracing your inner introvert and enjoying quiet alone time. In this video, one introvert shares her favorite things about staying in.
Learning how to be happy by volunteering and picking up trash in the woods

This simple trick is key to boosting your happiness

Finding happiness can seem like a complex, mystical equation. But increasing your happiness is shockingly simple with this scientifically proven strategy.
Therapy session

Talk it out: The science behind therapy and how it can help you

Rate this article and enter to winNew class expectations, new living situations, and navigating newfound independence can give us all the feels—from super psyched to super stressed. Even if you’re loving your student life,...
Invisibilia App by NPR screenshots

Apps + podcasts we love: Invisibilia

Zuriel R., second-year graduate student, Portland State University, Oregon  Reviewed episodes “How to Become Batman” (January 22, 2015) “The New Norm” (June 17, 2016) “Invisibilia explores how the almost imperceptible differences in the way we...

Unbroken: Accepting who you are and what you need

Rate this article and enter to winWhat’s up with our personalities and behaviors? Many of us have a diagnosis that has something to do with the way our mind works—and if not, we probably...