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Manage stress with breathing: WELLNESS 132
Free Fitness Week at Stanford: Dec. 9-13
Your career path: Myths and truths
Queer community survey at Stanford
Take a break, pet a dog
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5 steps to germ-free hands
Free Fitness Week at Stanford: Dec. 9-13
FitnessU: Energize your morning with sun salutations
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This simple trick is key to boosting your happiness
How to tune in to the present moment this holiday season
Manage stress with breathing: WELLNESS 132
Take a break, pet a dog
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Nutrition
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UCookbook: Avocado toast 3 ways
5 mouthwatering plant-based desserts to satisfy your sweet tooth
It’s National Diabetes Awareness Month: Here’s what you should know
UCookbook: Bean burrito bowl
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Manage stress with breathing: WELLNESS 132
Think fast: 5 things you can do to improve your memory…
Two-unit sex class at Stanford
20 things college students say they wish they’d known sooner
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Do you really know what’s in your e-cigarette?
Stanford’s new Education Against Racial Hatred initiative
The benefits of self-forgiveness
Aren’t you already enough?
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Your career path: Myths and truths
Financial wellness … at Stanford
How (and why) to start investing now—on any budget
5 expert tips for nailing your résumé
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IUDs and Implants: Why long-acting birth control might be your best…
Queer community survey at Stanford
Two-unit sex class at Stanford
Stanford’s new Education Against Racial Hatred initiative
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Tired and craving junk food? How sleep affects your metabolism
How to become a morning person in only two weeks
Back from break: How to get your sleep schedule on track
Why you probably need more sleep—and how to get it
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Aren’t you already enough?
What is alcohol myopia? And what does it mean for sexual…
Where and how to get professional help after sexual assault
A self-care plan for survivors of sexual assault and harassment
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5 steps to germ-free hands
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Free Fitness Week at Stanford: Dec. 9-13
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FitnessU: Energize your morning with sun salutations
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Longing to get off campus?
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Stanford campus workout options
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It’s Breast Cancer Awareness Month: Here’s how to do a self-exam
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Runners on running … at Stanford
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FitnessU: Try this total body chair workout between study sessions
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Gear up! What to wear when exercising in cold, heat, rain,...
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FitnessU: 3 push-up circuits to work your arms, back, and core
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